Upcoming Events
Regulate to Relate – R & R: Integrating the Eight Limbs of Yoga for Sustainable Clinical Practice
Regulate to Relate – R & R is a 17-session continuing education series designed to support the wellbeing, resilience, and professional sustainability of mental health clinicians. The program integrates the philosophical framework of the Eight Limbs of Yoga with practical strategies for emotional regulation, ethical awareness, and therapeutic presence in clinical work.
Mental health professionals routinely hold trauma narratives, emotional intensity, and complex relational dynamics while maintaining ethical and relational presence. Without intentional practices that support nervous system regulation and reflective awareness, these demands can contribute to burnout, compassion fatigue, and decreased effectiveness in therapeutic relationships. This series explores how contemplative and somatic practices can help clinicians sustain clarity, balance, and grounded presence in emotionally demanding work.
Drawing from the teachings of the Yoga Sutras of Patanjali, participants will examine the Eight Limbs of Yoga as a system that supports mental regulation, ethical alignment, and professional wellbeing. Particular attention is given to the Yamas and Niyamas, which offer ethical and personal frameworks that parallel many principles found in mental health practice.
Each session combines brief didactic instruction with reflective discussion and experiential practices that may include:
Yin and restorative yoga postures
Breath awareness and nervous system regulation practices
Guided meditation or Yoga Nidra
Reflective integration exercises connecting the material to clinical work
Physical participation is optional and all practices are adaptable for individuals with varying levels of mobility and experience.
In addition to the educational content, each session also includes light snacks and casual, stress-free networking time for participants. Clinicians are invited to share business cards, professional resources, and information about services or materials they have created, fostering community connection and collaboration among local professionals. Each gathering will also feature a brief educational presentation from the monthly sponsor, highlighting resources or services relevant to mental health practice.
Sessions may be attended individually or as part of the full 17-session series.
Continuing Education:
1 CE hour per session (17 CE hours available for the full series)
Audience:
Licensed mental health professionals, pre-licensed clinicians, and graduate students in counseling, social work, psychology, and related fields.
No prior yoga or meditation experience is required.
Email laurawaltonLMFT@gmail.com to register. RSVP required due to limited space.
Soul Remembering: A Sound Healing & Past Life Regression Experience
Join us for a deeply restorative and transformative afternoon designed to help you reconnect with your inner wisdom. This intimate experience blends soothing sound healing with guided group past life regression to support emotional release, clarity, and spiritual insight.
Led by Reiki Master and sound healer Shannon Kennedy Leonard alongside licensed therapist and certified clinical hypnotherapist Laura Walton, this unique offering creates a safe and nurturing space for exploration and healing.
Through gentle guidance and immersive sound, you’ll be invited to access deeper states of relaxation, uncover meaningful insights, and reconnect with your soul’s journey.
Space is limited to ensure a personalized experience. Early registration is recommended.
Venmo @wildurthhealing to register. $99 for first 4 spots and $133 therafter.
The Regenerative Joint’s 1st Annual Community in Motion Event
This event brings together a variety of local healthcare providers, fitness professionals, and wellness practitioners who share a common goal: helping people move better, recover faster, and improve their overall quality of life through collaborative care.
Throughout the day, attendees will have the opportunity to meet practitioners, explore different wellness services, and participate in live interactive sessions designed to help you relax, improve mobility, and experience different approaches to healing.
This is a come-and-go open house style event, so feel free to stop by anytime during the event hours.
Event Details
When: Friday, April 3, 2026 10:00 AM – 3:00 PM
Where: The Regenerative Joint
1910 S Stapley Dr, Suite 120
Mesa, AZ 85204
Outdoor activities and wellness sessions will take place in the Wellness Courtyard located between the buildings.
Live Wellness Sessions
Participants may sign up for sessions in advance. Some sessions have limited capacity and are first-come, first-served.
Reserve your session spot here.
Session Schedule
10:30 AM – Sound Meditation with Sounds by Stu
11:30 AM – Breathwork Session with With Love and Breath
1:00 PM – Hypnotherapy with Dr. Carolyn Brown (Limited to 3 participants)
2:00 PM – Silver Sneakers Mobility Session with Melissa
2:30 PM – Mobility, Strength & Flow with Brennan Fitness Academy & EspiFit
What to Expect
Meet local wellness and healthcare providers
Explore regenerative and hands-on care options
Participate in live breathwork, meditation, and movement sessions
Enjoy a relaxed community environment focused on health and connection
Enter vendor raffles and giveaways throughout the event
Participating Providers & Wellness Vendors
The Regenerative Joint
Pride Health Institute
Magnum Opus Mobile Pain Clinic
Direct Podiatry Arizona
Silver Sneakers
Brennan Fitness Academy
EspiFit
With Love and Breath
Sound Meditation by Stu
Way of the Akashic / Brown Life Light Psychology
Breath Energy
Life Can Be Hard – Laura Walton
Personal Wellness Physical Therapy